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  • Woman standing barefoot in the sea, wearing a light dress, facing away. Symbol of calm, reflection, and inner peace.
    Heart Talks

    Peace Over Control: Staying Calm When People Try to Manipulate You

    There are people in our lives who test us—not because they’re bad, but because they don’t know how to feel safe unless they’re in control. They may try to influence our choices, provoke guilt, or create tension when we don’t act…

    Read the Post Peace Over Control: Staying Calm When People Try to Manipulate YouContinue

  • Mindfulness for Stress
    Lifestyle

    How to Organize Your Home and Mind: Practical Tips for Peace and Clarity

    There’s a deep connection between a cluttered space and a cluttered mind. When our surroundings are chaotic, our thoughts often feel scattered too. Over the years, I’ve learned that organizing your home is also organizing your mind—a simple act that brings…

    Read the Post How to Organize Your Home and Mind: Practical Tips for Peace and ClarityContinue

  • Selfie of a thoughtful woman reflecting, symbolizing personal growth, caregiving challenges, and quiet victories.
    Heart Talks

    A Journey That Made Me Stronger

    Looking back today, I see a long and winding road. A road filled with challenges no one really teaches you about, moments of heavy decisions, and sleepless nights. In the past few years, I’ve cared for someone I love deeply—someone who…

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  • The 6 Best Mindfulness Apps for Managing Stress
    Lifestyle · Wellness

    The 6 Best Mindfulness Apps for Managing Stress

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  • How to Build Self Care Into Your Daily Routine
    Mental Health · Self Care

    How to Build Self Care Into Your Daily Routine

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ultricies ultricies nulla, convallis maximus lacus imperdiet sed. Etiam gravida arcu eget scelerisque gravida. Donec sit amet lectus feugiat, cursus felis sed, suscipit leo. Nulla facilisi. Phasellus dolor ipsum, convallis in quam…

    Read the Post How to Build Self Care Into Your Daily RoutineContinue

  • Our Favorite Non-Toxic Cleaning Products
    Lifestyle

    Our Favorite Non-Toxic Cleaning Products

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ultricies ultricies nulla, convallis maximus lacus imperdiet sed. Etiam gravida arcu eget scelerisque gravida. Donec sit amet lectus feugiat, cursus felis sed, suscipit leo. Nulla facilisi. Phasellus dolor ipsum, convallis in quam…

    Read the Post Our Favorite Non-Toxic Cleaning ProductsContinue

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Meet Ludmilla

Meet Ludmilla
So glad you’re here!

Hi there! I'm Ludmilla, a Brazilian-American passionate about cooking, healthy living, family and my faith in God. Here on Glowing Bites, I share delicious recipes, practical tips, and inspiring reflections to nourish your body, soul, and spirit. My mission is to help you live a more radiant and purposeful life, always guided by God’s grace. Welcome!

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